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Our Blog

Water Safety Tips for People with Autism
As a parent or caregiver to someone with autism, there are unique risks that need to be addressed regarding water safety. Water is calming for individuals with ASD, but it

Autism and Flying: A How-to Guide
Flying can be a challenge for anyone. However, flying with autism has its own unique set of challenges that must be overcome in order to have a less stressful travel

A Stress-Free Day Out for Parents of People with Autism
If you are the parent, loved one, or caregiver of a person with autism, then you are likely aware of the sometimes stressful nature of planning a day out with

The Role of the Sensory Diet in Autism
While the term sensory diet may evoke images of fruits and vegetables, a sensory diet is actually a comprehensive plan of physical activities that are used to help meet the

Good Sleep Hygiene for People with Autism Spectrum Disorder (ASD)
At least 80% of people with Autism Spectrum Disorder (otherwise known as ASD) have sleep problems resulting from learning challenges, sleeping during the daytime, and other autism-related challenges due to

The Effects of the Pandemic on Adults with Autism
While the adverse effects of the pandemic affected practically everyone, adults with autism remained and are still at a higher risk for pandemic-related mental health problems. Fortunately, if this cohort

Check out the NEW ShineLight Connect Foundation formed to help bridge the gap in services for people with ASD.